Neila Rey is creator of these super geeky hero based workouts. Well she didn't invent the workouts she just put together a good list and labeled them according to how it would help out someone who wants to achieve "Saiyan" or "Assassin".
All of the workout posters are based off of popular movies television, video games, basically anything pop culture, but maybe these fantasy characters helps to draw in the male of a geeky variety.
Any way you spin it the end results really relies your motivation, but some people need that extra motivational push to get themselves into fitness of any variety. Good thing we have lots of new technology in the fitness world that may interest a more techier person. Maybe a little bit of a supplemental push to get you going in the right direction or a badass workout plan to set you above the rest. Whatever it may be remember Batman didn't just become badass, he had a lot of money and awesome gadgets.
These are just the first 5, but you can check out more of them on her site.












SHARE IT! →